The first question that anyone who hears the word “seabuckthorn” for the first time asks is, What does it mean? While most Asian and European societies have fully adopted the idea of seabuckthorn and the benefits and uses of seabuckthorn, there are still individuals who wish to get some sort of clarity on what seabuckthorn is!
What is Sea buckthorn?
- Found in Asia and Europe, a Seabuckthorn can be defined as a plant whose leaves, roots, flowers, and seeds offer medicinal benefits. Sea buckthorn uses can be availed in various oils if you use it for an external ailment. Seabuckthorn juices made of Himalayan berry and Leh berries are mixed to prepare Seabuckthorn juices.
Origin of Sea buckthorn
- Seabuckthorn is a plant originally found in Asia and Europe. In India, it is found in the Himalayan regions, especially the cold deserts of Ladakh and Spiti.
- This plant produces explicitly tiny, yellow coloured berries found in Leh and commonly called Leh Berries. These berries are sour in taste but rich in vitamins, especially Vitamin C.
- Seabuckthorn is a shrub that tends to survive in extreme conditions with a high temperature of about 40 degrees. The plant is also considered drought-resistant. These qualities in a Seabuckthorn make it an ideal plant to survive in desert conditions.
What are the benefits of Seabuckthorn?
Seabuckthorn has multiple uses and is wide-ranging, but people often ignore the life-changing and life-altering benefits and health it brings to someone who adopts Seabuckthorn in their daily course of life! So let’s discuss the benefits of a Seabuckthorn plant-
- Firstly, A seabuckthorn ointment or oil is highly effective when applied to burns as the plant has physiologically healing qualities.
- Secondly, if you suffer from indigestion, seabuckthorn supplements are just what you need. These supplements are offered to patients in the form of seabuckthorn juices and berries found in the Leh region.
- The seabuckthorn plant also offers anti-ageing effects to people who wish to reverse their ageing. Additionally, if you suffer from high blood pressure, you should consider taking seabuckthorn supplements.
- If you are a youngster suffering from acne and pimples, seabuckthorn supplements can help you achieve clean and clear skin!
- Another benefit of a seabuckthorn plant is that it is excellent support for your cardiovascular health, as it tends to decrease and cut down all your fatty acids when you take them in the form of a superfruit or juice.
- Seabuckthorn supplements, such as Leh berries and Himalayan berries, also offer the patient’s cancer therapy. The medicinal effects present in seabuckthorn supplements tend to stop a patient’s multiplication of cancer cells.
- Antioxidants in seabuckthorn supplements, such as superfruits and Himalayan berries, shield your physiological self from harmful viral infections that can harm you and your immunity system.
- A seabuckthorn plant in the form of Leh berries is specifically practical for people who are low on iron. It tends to cure your deficiency by acting as an iron supplement.
- The various parts of a seabuckthorn plant have been used multi-purposely! A twig, plant, fruit, thorn- everything in a seabuckthorn plant has some benefit for human civilisation. At some point in history, these were used as medicinal supplements, nutrients, etc.
Are there any side effects of using seabuckthorn supplements?
Well, every coin has two sides! A seabuckthorn also has some negative points alongside a list of uses of the seabuckthorn plant, which one can enjoy after making the right choice!
- If you are using seabuckthorn as a sort of ointment or oil, you need to be sure it is used within the prescribed day limit. For instance, if it’s written on the seabuckthorn supplement that you need to use it within 13 days of manufacture, then any delay in using it can lead to severe skin issues like rashes or itching.
- Seabuckthorn supplements can also lead to dizziness, palpitations, and joint pains in older people. Everybody must first test if seabuckthorn supplements work fine with their bodies!
The above-mentioned were some benefits and side effects of using sea buckthorn in the form of Himalayan berries or oils!
